Frédéric Back parkrun - Weekly Free 5km Timed Run
What is Frédéric Back parkrun?
It is a 5km run - it's you against the clock.
When is it?
Every Saturday at 09:30.
Where is it?
The event takes place at Parc Frédéric-Back, Saint-Michel Environmental Complex. Starting from behind TOHU Cité des arts du cirque, 2345 Rue Jarry E, Montréal, QC H1Z 4P3. Direct access to start line is possible through Michel-Jurdant entrance, near 2275, Des Regrattiers street. See Course page for more details.
What does it cost to join in?
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Frédéric Back parkrun needs you!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in a local cafe - please come and join us!
Thanks to this week's volunteers
Claudia LANGDEAU • Jimena VALDEZ • Karen LANGER • Kelly WAUGH • Manon THIFFEAULT • Marvin NGUYEN • Tracy LAROCQUE
See our volunteer page for details on getting involved in making Frédéric Back parkrun happen.
Frédéric Back parkrun takes place
- Don't forget your paper barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
- We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
- Coming along for the first time? Please make sure you have registered and also read the course description.
- Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
- Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
- You look great! Have a look at the event photos.
- Want to know more? Read about us and the event.
- Our links page connects you to local and national running resources.
- This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
- Summary event statistics are at the bottom of every page.
- Any other questions? Read our dedicated support site.